AROMATHERAPY by Anna Huete
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Fill your life with beauty.
A practical guide to essential oils for body, mind and spirit
For thousands of years essential oils have been used therapeutically, cosmetically and spiritually. Cultures worldwide have discovered their powerful curative effects on the body and emotions. These oils, rich in healing properties and perfume, form the basis for aromatherapy. Use their delightful fragrances for a restorative massage, a hot and relaxing bath, or to cleanse and revitalize your home.
Essences such as lavender, bergamot, angelica, and tea tree, among many others, abound in beneficial virtues for health and well being.
Written in a clear and reader friendly manner, this book reveals the science, art and practice of aromatherapy, as well as its applications for the most common disorders of body...and soul. Includes sections on: Applications of aromatherapy Health and essential oils A to Z Energizing and restorative baths Incense to aromatize your home Essences for a state of equilibrium and vitality.